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It’s a Jumpstart to a healthier happier you!
The Yummy Mummy's 3-Day Fitness JumpStart Program is a quick and effective way to kickstart your health journey. With meal plans, workouts, and mindset training, this program sets the foundation for a healthier, happier you. It’s a sneak peek into our upcoming 6-Week Get Yummy! course. Get started on your journey to a healthier and better life.
The Jumpstart is for you if:
You want to feel better without doing too much
You’re ready for a reset that feels manageable
You’ve fallen out of routine and want help restarting
You want guidance and structure, but still flexibility
You’re craving momentum, not pressure
You don’t need to change everything—just enough to move forward.
A Reset You Can Actually Stick With
The Yummy Mummy 3-Day Wellness JumpStart is designed to fit into real life. It’s supportive, encouraging, and realistic—so you can focus on feeling good, not keeping up.
If you’ve been waiting for the “right time,” this is it.
✨ Join the Yummy Mummy 3-Day Wellness JumpStart
Give yourself three days of intention, care, and momentum—you’re worth it 💛
What you’ll learn
Meet your instructor
Bethany Burt
Bethany developed Yummy Mummy Fitness to help other postpartum women, (and anyone looking to improve their fitness), get back in shape and find a sustainable long-term solution to staying fit and fed! She’s thrilled to be helping others radically transform their bodies (and lives) based on what she’s learned over almost two decades.
• Bethany is an ISSA certified Personal Trainer
• An IIN-certified Whole Health Coach
• A yoga teacher for over 15 years and student of yoga for 25 years
• Former gym and yoga studio owner
• Fitness class instructor for over 15 years
• Mom of two amazing kids!
